Sport

The benefits of training for athletes to get ready for basketball season.

As the basketball season approaches, it is important for both new and returning players to begin their pre-season training. These workouts aim to improve a player’s speed, power, and strength through appropriate exercises and weightlifting techniques based on their age. Middle and high school players can gain from hiring skilled athletic trainers to make the

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Sport

“The experienced women’s basketball team from UNC is on track to compete in the Final Four. Stay tuned for updates!” – WRALSportsFan.com

By Brian Murphy, WRAL Sports investigative reporter Charlotte, N.C. Several banners are displayed in Carmichael Arena in North Carolina, with some being blue to represent NCAA Tournaments, second-round appearances, and a handful of Sweet 16s. There are also a few white banners representing the women’s basketball team’s three Final Four appearances and single national championship

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Sport

Greene Central secures Eastern Plains Conference championship with dominant victory against rival Farmville.

In recent years, there have been occasions when Greene Central easily wins the conference championship. However, this was not the situation this year, making the Eastern Plains Conference title even more satisfying. On Monday evening, the Rams beat their rival team Farmville Central 6-2, securing their third consecutive championship. This year, Greene Central (14-3-1, 10-1-1)

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