Your City, Your News
April 7, 2025
Chances are, if you’re reading this, you got some sleep last night. But are you feeling rested? Experts say it’s an important question to consider. Most of us spend a third of our lives sleeping, but you may need more or less than eight hours a night. Here’s what sleep scientists and doctors say about
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WEST PALM BEACH, Fla. (AP) — Math enthusiasts around the world, from college students to rocket scientists, celebrate Pi Day, which is March 14 or 3/14 — the first three digits of an infinite number with many practical uses. Many people will mark the day with a slice of pie — sweet, savory or even
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For the first time in school history, Southeast Alamance will play for a girls basketball state championship. Southeast Alamance beat Seaforth 48-45 in the N.C. High School Athletic Association 2A eastern regional championship game at Lawrence Joel Veterans Memorial Coliseum in Winston-Salem on Thursday afternoon. The two teams exchanged leads 11 times over the course
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A huge run before halftime helped propel North Wilkes to the N.C. High School Athletic Association 2A girls basketball state championship game on Thursday evening. The Vikings defeated East Burke 60-36 in the western regional championship game at Lawrence Joel Veterans Memorial Coliseum in Winston-Salem. North WIlkes took a 15-12 lead into the second quarter,
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Northwood will get a chance to win its first state championship in school history this weekend after beating West Bladen in the N.C. High School Athletic Association 2A eastern regional championship on Thursday afternoon. The Chargers used a big third quarter to pull ahead by nine points, then went on to win 57-38 at Lawrence
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By Brian Murphy, WRAL North Carolina Tar Heels 68 Wake Forest Demon Deacons 59 Final With just days before the selection committee sets the field, North Carolina is either one of the last teams in the NCAA Tournament or one of the first teams out of the 68-team event. The Tar Heels’ status seems to
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Chris, you know it’s all about the boom. Roseboom. Adam Adam Cole baby Roseboom baby, Dan Morgan, Dan Morgan baby. He’s doing his thing. Yeah, he is. He’s doing the thing. Also brought a guy back to the state of North Carolina. Let’s get this k Let’s get this sucker started. Get dialed in Panthers
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By Brian Murphy, WRAL Georgia Tech Yellow Jackets 70 1Duke Blue Devils 78 Final Charlotte, N.C. — Winning the ACC Tournament is nice, but the No. 1-ranked Duke Blue Devils have larger ambitions. And that’s why star Cooper Flagg is unlikely to see the court in Friday’s ACC Tournament semifinal against rival North Carolina. Flagg,
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By Brian Murphy, WRAL Georgia Tech Yellow Jackets 70 1Duke Blue Devils 78 Final Charlotte, N.C. — Even without injured star freshman Cooper Flagg, the top-ranked Duke men’s basketball team had more than enough to advance in the ACC Tournament on Thursday afternoon. But the Blue Devils don’t want to face the rest of March
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WASHINGTON (AP) — There sat Robert F. Kennedy Jr., the nation’s top health official, at a Steak ’n Shake with Fox News host Sean Hannity, raving about the fries. “Steak ’n Shake has been great, we’re very grateful for them,” Kennedy said, in between nibbles of fries that the Midwestern franchise recently announced would be
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